I am so glad that you can be here. I am Andrea the Yogi.
I have been a yoga instructor for 12 years, a yoga instructor teacher for 7 years (I teach people to be your instructors), and have been practicing since I was 15 years old. To me, yoga is a lifelong journey.
On this site, you will find my yoga blog, where I share information and educate others about the wonderful world of yoga. I hope you enjoy and learn something while you are here. My contact information is listed on the contact page. Please feel free to email me questions, especially if you want to learn more! If you are interested in my yoga teacher training please visit the yoga teacher training page for more details.
Shop
Don’t forget to check out my online store to get all your Yoga on the River swag. The store has also expanded to include yoga essentials.
I own and run Yoga on the River yoga studio. My wonderful teachers and I at Yoga on the River have many classes every day. These classes range from beginner to advanced. The main philosophy of my studio is that Yoga is for everyone. Safety is a number one priority at the yoga studio. My yoga instructors and I are always willing to help anyone modify poses to ensure safety. Remember yoga is a journey and not a destination.
Below is our current class schedule. Buy a class pass, or drop-ins are always welcome.
Class Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6 am – 7 am Morning Yoga | 6 am – 7 am Morning Yoga | 6 am – 7 am Morning Yoga | 6 am – 7 am Morning Yoga | 6 am – 7 am Morning Yoga | 9 am – 10 am Beginner Yoga | |
| 12 pm – 1 pm Vinyasa Flow | 12 pm – 1 pm Vinyasa Flow | 12 pm – 1 pm Beginner Yoga | 12 pm – 1 pm Beginner Yoga | 12 pm – 1 pm Advanced Yoga | 10 am – 11 am Vinyasa Flow | |
| 10 am – 11 am $5 Community Yoga | 2 pm – 3:15 pm Every Other week Chair Yoga with Susan | 11 am – 11:30 am Guided Meditation | ||||
| 5:30 pm – 6:30 pm Gentle Flow | 5:30 pm – 6:30 pm Beginner Yoga | 5:30 pm – 6:30 pm Vinyasa Flow | 5:30 pm – 6:30 pm Vinyasa Flow | 6 pm – 7:15 pm Aerial Yoga | ||
| 6:30 pm – 7:30 pm Yin Yoga | 6:30 pm – 8 pm Primary Series | 6:30 pm – 7:30 pm Beginner Yoga | 6:30 pm – 8 pm Beginner Yoga |
| Sunday |
| 10 am – 11 am $5 Community Yoga |
| Monday |
| 6 am – 7 am Morning Yoga |
| 12 pm – 1 pm Vinyasa Flow |
| 5:30pm – 6:30pm Gentle Flow |
| 6:30pm – 7:30pm Yin Yoga |
| Tuesday |
| 6 am – 7 am Morning Yoga |
| 12 pm – 1 pm Vinyasa Flow |
| 5:30pm – 6:30pm Beginner Yoga |
| 6:30 pm – 8 pm Primary Series |
| Wednesday |
| 6 am – 7 am Morning Yoga |
| 12 pm – 1 pm Beginner Yoga |
| Every Other week Chair Yoga with Susan |
| 5:30pm – 6:30pm Vinyasa Flow |
| 6:30pm – 7:30pm Beginner Yoga |
| Thursday |
| 6 am – 7 am Morning Yoga |
| 12 pm – 1 pm Beginner Yoga |
| 5:30pm – 6:30 pm Vinyasa Flow |
| 6:30 pm –8 pm Beginner Yoga |
| Friday |
| 6 am – 7 am Morning Yoga |
| 12 pm – 1 pm Advanced Yoga |
| 6 pm – 7:15 Aerial Yoga |
| Saturday |
| 9 am – 10 am Beginner Yoga |
| 10 am – 11 am Vinyasa Flow |
| 11 am – 11:30 am Guided Meditation |
Join Our Community
Are you part of our online community? If not, register now. By joining our online community you get first access to blog posts, new products in our store, and much more. Coming soon: more blog posts by all the instructors at Yoga on the River.